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Optimizing the amount of dietary protein to maximally stimulate post-exercise muscle protein synthesis in elderly men.

To define the amount of dietary protein required to optimally stimulate post-exercise muscle protein synthesis in the older population.To assess whether co-ingesting 1.5 g of free leucine (contained within 15 g dairy protein) along with 15 g protein…

Postprandial muscle protein synthesis following wheat protein ingestion in vivo in humans

Primary Objective: To provide evidence for the efficacy of wheat protein and wheat protein hydrolysate when compared with milk proteins as a dietary protein to stimulate postprandial muscle protein synthesis in vivo in healthy older humans.…

Impact of fat co-ingestion with protein on the post-prandial anabolic response in elderly men

The primary objective of this study is to investigate the effect of a single meal-like amount of protein with or without fat on postprandial muscle protein synthesis in healthy elderly men. Furthermore, as a secondary objective, we will assess…

Protein feeding prior to sleep as a dietary strategy to improve post-exercise recovery and muscle mass in young and elderly men

The primary objective of this study is to investigate the effect of a meal-like amount of dietary protein prior to sleep on postprandial muscle protein synthesis in healthy young and elderly men, following exercise, during the night. Furthermore, as…