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ID
Source
Brief title
Health condition
sports performance (cardiorespiratory fitness, anaerobic capacity, handgrip strength, lower body strength)
Sponsors and support
Intervention
Outcome measures
Primary outcome
Cardiorespiratory fitness and anaerobic capacity
Secondary outcome
Handgrip strength and lower body explosive strength
Background summary
Post-exercise nutrition can be of great importance to replenish lost fluids (water and electrolytes), refill glycogen stores (carbohydrates), a well as stimulating muscle protein synthesis for skeletal muscle adaptations (proteins). Chocolate milk contains carbohydrates and proteins, as well as water and electrolytes. This combination potentially makes chocolate milk an ideal recovery beverage.
Several studies indeed show positive effects of chocolate milk supplementation as a recovery beverage. However, currently there is no study on the effect of chocolate milk on sports performance in Indonesian athletes.
Therefore, this study aims to determine the effect of prolonged chocolate milk supplementation during a training program on sports performance parameters in badminton athletes.
Study objective
Prolonged ingestion of chocolate milk during a training program improves the sports performance parameters in badminton athletes more than control.
Study design
t=0 and t=6wks
Intervention
2x225ml chocolate milk daily for 6 weeks
Inclusion criteria
Athletes who conduct training camps at PB Exist, both men and women
Ages 8-14 years old
Having a normal Body Mass Index (BMI)
Willing to take part in a series of researches as evidenced by signing the informed consent goals of the research subjects as well as parents/legal guardian of research subjects.
Exclusion criteria
Athletes who are in a state of injury that is not possible to undergo training and tournament
Athletes who are under physician's care
Has a history of lactose intolerance or cow’s milk allergy
Has a history of heart disease, lung disease and other chronic diseases
Design
Recruitment
IPD sharing statement
Followed up by the following (possibly more current) registration
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Other (possibly less up-to-date) registrations in this register
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In other registers
| Register | ID |
|---|---|
| NTR-new | NL8139 |
| Other | Universitas Katolik Indonesia Atma Jaya : 1227/III/LPPM-PM.10.05/09/2019 |