3 results
Approved WMOPending
The current study aims to investigate two types of sleep interventions in night shift workers: a split sleep intervention strategy and a short sleep episode (powernap, max. 20 min) during a night shift. It will assess the effects of the two…
Approved WMOPending
The current study aims to investigate two types of preventive interventions in night shift workers: a personalised sleep intervention and a personalised nutritional intervention. It will assess the effects of the two interventions on sleep and on (…
Approved WMOCompleted
Primary:To examine the effect of physical activity timing on insomnia severity in older adults with self-reported sleep problems.Secondary:To examine the effect of physical activity timing on exploratory rhythmic parameters of biological clock…